Abhyanga — the ayurvedic oil massage — is an integral part of the daily routine recommended by this healing system for overall health and well-being.
All your sense organ contribute to such a state of being. Hence it is recommended to also oil the nose (Nasya) and scrape the tongue to remove any toxins that have themselves established over night.
Dry brushing is recommended for people with a Kapha Type constition.
But it can be also be used to remove excess oil from your body after a massage.
Personally I love putting oil on the brush to soften its invigorating effect.
Beautiful ceramic oil dispenser
Using an oil dispenser can be helpful to apply the oil without creating a mess.
At the same time the use of ceramic allows you to heat up your oil to make this an embracing experience.
Abyangha while travelling
For your travel delight! Take your oil with you wherever you go and pacify your Vata through a grounding Self Massage.
Relief your sinuses with this Vata pacifying blend. A few drops to your nostrils and maybe even the ears and the drying up effect of air condtitions or windy days are gone.
Tongue scraper (from copper)
Holistic medicine speaks about your organs being represented on your tongue.
Ayurveda in particular recommends to use copper for a tongue scraper.
Use this onyl in the morning when you haven't ingested something to clean your tongue from any residue of the night. Starting your day squeeky clean inside and out.
Be prepared to treat you in style.
In order for your fluffy home towels to stay clean use this wonderful Hamam towel to sit on during massage and after your shower.
Take care of yourself and spoil yourself with this Deluxe Hamam Package for your Sense Organs.
Ideal for Self Massage, Sense Organ Care of Nose, Tongue and Eyes.
Thsi Package contains: