All Episodes
Episodes
Music is the Fifth Element
James Forest got his first electric guitar from his dad at the tender age of Eight. Going steady with his passion for creating and playing music, describing the world around him through his songs for at least 20...
View Episode
Accepting and Loving Chaos - on and off the Canvas
Why are we intrigued with Order but not with Chaos?Is it only possible by throwing colours at a canvas, or how are these things intimately related to how we encounter life?Bettina Semmer is an artist, art teacher,...
View Episode
When you know you are not finished
An avid meditator found her life's work challenged & reaffirmed by going to her physical limits. Today I met with Vivi Letsou - CEO of Zen Rocks Mani. A retreat centre - that aims for more than giving you good...
View Episode
Pregnancy and Mental Health
In this podcast, Adair speaks frankly about the ups and downs of pregnancy and maintaining mental health. A Stanford Study has revoked the myth that pregnancy protects women from mental disorders. In fact, 20% of...
View Episode
Is there free Will? An Astrologers Perspective
If there were a Crystal Ball that would tell the future - sure, we would all buy it because we are all driven to know what lies ahead. In this conversation, Gary O'Toole and I are pondering astrology. A way to map out...
View Episode
Ulli Helmstetter - Just Like Me Meditation
In this episode of Outer Travel, Inner Journey, listen to Ulli and I give you a female and male voice for Ram Dass and Mirabai Bush’s Just Like Me meditation. This is part of our podcast series wherein we find ways to...
View Episode
Ulli and Daria - Understanding Life Through Learning Math and Physics
Math and Physics are two of science’s fundamental and most exciting branches. For centuries, scientists have used Math and Physics to answer some of the world’s most fascinating questions and help us understand the...
View Episode
Parenting Young Children For the Long Run - Alexandra Scherzer
If you are a new parent, have you ever wondered why no matter how much you take care of your baby, give them milk, sway them, sing a lullaby, sometimes it’s just not enough? Do you ever ask yourself if what you’re...
View Episode
Positive Influence Of Retreat vs Holiday
Retreats are meant to encourage healing and self-discovery by focusing your attention inwards, calming your senses and clearing your mind. A holiday does the opposite. It encourages you to open all your senses to...
View Episode
Sexuality And What Happens When The Thrill Is Gone
In this episode of Outer Travel, Inner Journey, Ulli and I discuss what the challenges are in maintaining sexuality and intimacy in our relationship. As we unpack those challenges, we also share how we cope with those...
View Episode
Faye Blake - Hairdressing
There are things that people do not usually talk about but are common and natural to us. Most of the time these are signals or signs from our bodies trying to communicate with us. In this episode of Outer Travel,...
View Episode
Ways to Improve Your Relationship Through Passion - Ulli Helmstetter
In this episode of Outer Travel, Inner Journey, Ulli and I will share our journey towards improving the passion in our relationship by being open and authentic to our sexual and erotic desires. Although happily...
View Episode
