About Alexandra

Alexandra Kreis

From childhood on, I felt comfortable in the interplay of community life and inner discovery -time to myself. In the community I experience myself through the reflection of others while I still take time to move  inwards and reroot myself. So it is no coincidence that my professional career has brought me into the deeper layers of self-awareness and discovery, while assisting others on the same path.

 

social worker

Since 1993 -2000

 

Yoga teacher

since 2002,

With 25 years of yoga experience

 

Ayurvedic consultant and coach

Since 2006 (Ayurvedic Lifestyle Consultant)

Since 2016 (Yogahealer Coach)

 

masseuse

since 2009


Mentors

In order of appearance:

 

Vinod Dulal - Pune (Yoga)

 

Anne McManus (Life in General)

www.heartlovesart.com

  

Natanaga Zhander  (Yoga)

www.shadowyoga.com

 

Dr. Robert Svoboda (Ayurveda)

www.drsvoboda.com

 

Cate Stillman (Yogahealth Coaching)

www.yogahealer.com

 

 

 

 

Philosphy

Can't start a fire without a spark (Bruce Springsteen)

Certification

1993 Master in Socialwork

 

2003 Iyengar Yoga Teacher

 

2006 Ayurvedic Consultant

 

2009 Ayurvedic Massage Therapist (Kalari Stil)

 

2009 Shadow Yoga Teacher

 

2017 Yogahealth Coach