Private Clients

 

 

As your personal yoga teacher, I will develop a practice that caters directly to your needs. As we work together, you will begin to feel more ease in your body and more relaxed in your mind. Plus, you will have one-on-one support and accountability as we work towards your health goals.

 

Traditionally yoga was taught one-on-one. This is because everyone is unique. Poses are modified or adapted to meet the needs of the individual, and certain cues are emphasized for different body, mental, and emotional types.

 

I will work with you 1-3 times per week to help you develop, maintain, and deepen a yoga practice that is  tailored to your needs. I teach in the style of traditional Hatha Yoga with influences from the martial arts. With my background as a yoga teacher and Ayurvedic Practitioner, I help you not only in your postures, but also with breathing exercises, visualization and meditation techniques, and diet and lifestyle habits to support your daily routine.

 

With guidance, accountability, and an individualized plan you can look and feel like your best self.

 

Book private lessons at home or at my studio



Fridays


16.30 - 18.00

 

Shadow Yoga Course

(2nd Form)

The course deals with the deeper understanding of the Shadow Yoga form. Initially learned stands, gain depth with more practice and growing understanding of the yogic anatomy

RUNS FOR 10 WEEKS

 

Where: Berlin Kreuzberg

Yellow yoga

Mariannenstr. 48

 

Level: Mixed

 

 Präventionskurs (KK Erstattung möglich) 


18.30 - 20.00

Shadow Yoga

 Drop in

Mixed class that is focused on 

  • giving you a first impression on Shadow Yoga
  • furthering input for long standing students in regards to Asana work

Where: Berlin Kreuzberg

Yellow Yoga

Mariannenstr. 48

 

Level: Mixed